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RECIPES

INGREDIENTS

  • 8 organic Medjool dates
  • 8 tbsp organic nut butter (Peanut, almond, abc etc)
  • Pinch of coarse Celtic sea salt
  • ½ cup of organic dark chocolate (64g)
  • 1 tbsp of dried rose petals

Serves: 8

DIRECTIONS

  • Line a plate or tray with non-stick baking paper. Set aside.
  • Slice one half of a Medjool date open lengthways and remove the seed.
  • Replace the seed with 1 tbsp of heaped nut butter and close the date back together. Refrigerate whilst preparing the chocolate.
  • Prepare dark chocolate – if using a block of chocolate, break up into small bits and place in a heat safe bowl. This can be done in a microwave stirring frequently or on a stove top, you can estimate 1 minute of cooking for 30 grams of chocolate. Stir the chocolate every 20-30 seconds for a total of 2 minutes or until fully melted.
  • Dip each of the Medjool dates in chocolate and place on the lined tray.
  • Top each with a small pinch of salt and a sprinkle of rose petal. Return to the fridge for 30 minutes or until set.

Rose Fenasse