ENJOY your Experience
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RECIPES

INGREDIENTS

    • 100 ml coconut oil
    • 3 tablespoons rice malt syrup or maple syrup (more or less to taste, I used rice syrup)
    • ¼ cup desiccated coconut (optional)
    • 2-3 tablespoons cacao (more cacao will make it more chocolatey)
    • 2 cups puffed grain I used puffed brown rice but it would work with millet, quinoa or activated buckwheat (or a mix). See variations below for grain-free.

Serves: Makes 1 high tree

DIRECTIONS

  • Over a gentle heat, warm the coconut oil and syrup until combined. Mix in the cacao powder. Now combine this with the puffed grain and coconut (or nut variation below).
  • To make your mould, roll a piece of thin card into a cone shape and stick together. Line this with baking paper and wrap a piece of foil around the tip of the cone (to stop any oil leaking out).
  • Now spoon the mixture into the cone. Every couple of tablespoons, I packed the mixture down into the mould using the end of a wet rolling pin.
  • Once done, lay on its side in the freezer until set (15 minutes or so).
  • Remove the card and baking paper, decorate with berries and cherries and serve immediately (or store in the fridge until ready to eat).

Variations

Grain-free

Replace the puffed grain with the same amount of toasted almond flakes or another chopped nut or seed.

Low-fructose

Use rice malt syrup to sweeten.

Coconut-free

Replace the coconut oil with raw cacao butter and omit the desiccated coconut.

Make it minty

Add peppermint essence or essential oil for a peppermint chocolate treat.

Tip

Let your kids break them apart (like you would a Ginger bread house) to eat – messy but fun!!

Georgia Harding