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RECIPES

INGREDIENTS

Dry Ingredients:

  • 100g oat flour (gluten free)
  • 60g lupin flour
  • 60g sugar free sweetener
  • 3 tbsp cocoa powder
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • Pinch of salt

Wet Ingredients:

  • 90g ripe banana (1 small banana)
  • 180ml plant based milk
  • Half a lemon juice
  • 1 tsp vanilla extract

Additional/optional chocolate filling:

  • 60g dairy free chocolate (10g each cupcake)

CREDIT: chloeting.com

DIRECTIONS

  • Preheat oven to 360°F / 180°C.
  • Pop all ingredients into a blender and blend until mixture is smooth.
  • Pour mixture into cupcake mould. The batter should make about 6 cupcakes
  • Poke a little block of dark chocolate or sugar free chocolate into the centre of each cupcake. My suggested serving size is about 10g (0.35 oz) of chocolate per cupcake, but I used more because I like it better with more chocolate!
  • Bake for 15-20 minutes, then remove from the oven and allow to rest for a couple of minutes before serving.
  • Enjoy!

NOTES:

I used monk fruit erythritol and stevia as the sugar free sweetener for this recipe, but you may use your favourite sugar/sweetener instead.

You may use whatever variety of chocolate you prefer to suit your dietary needs! Eg. milk chocolate, dark chocolate, or sugar-free chocolate if you are conscious of your sugar intake.